Stephen’s Marathon Journey, Part 3: The Taper
Note: This is part 2 of a four-part series on running a marathon by frequent guest and friend of the show, Stephen Stephano. In this series he will detail his real-life experiences in running ten marathons, and he will give a four-step process on how to run one yourself. Hello again everybody. For those of you who are just joining us, this is part 3 of my 4-part series documenting my training to run the…