Stephen's Blog

Stephen’s Marathon Journey, Part 2: The Peak

Note: This is part 2 of a four-part series on running a marathon by frequent guest and friend of the show, Stephen Stephano. In this series he will detail his real-life experiences in running ten marathons, and he will give a four-step process on how to run one yourself. Last week I detailed my activities during the summer period, which included some running and lots of cross training like cycling, swimming, soccer, and basketball.  If…

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Stephen's Blog

Stephen’s Marathon Journey, Part 1: The Buildup

Note: This is part 1 of a four-part series on running a marathon by frequent guest and friend of the show, Stephen Stephano. In this series he will detail his real-life experiences in running ten marathons, and he will give a four-step process on how to run one yourself. For those of you who have read some of my previous articles for LOTL, we meet again.  For those who haven’t, my name is Stephen Stephano.…

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