Episodes

Episode 86: NFL Playoffs, MLB Trades, & A Marathon Journey

Beer of the week:  Sleigh All Day IPA w/ Spruce Tips by Masthead Brewing Co. Poll off the week: Flaming Hot Cheetos or Hot Fries? Top 5 of the week: Top 5 Cleveland holiday tourist destinations Guest of the week: Not technically a guest, but our good friend and correspondent Stephen Stephano is back to discuss his four-part series on how to run a marathon “Jimmy In the CLE”: None this week News/Reviews: Saucy Brew…

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Stephen's Blog

Stephen’s Marathon Journey, Part 4: The Race & the Aftermath

Note: This is the final part of a four-part series on running a marathon by frequent guest and friend of the show, Stephen Stephano. In this series he will detail his real-life experiences in running ten marathons, and he will give a four-step process on how to run one yourself. Marathon 2019 Part 4 – Race Day and the Aftermath Welcome everybody, this is the final tell all of my series on the 2019 marathon. …

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Stephen's Blog

Stephen’s Marathon Journey, Part 3: The Taper

Note: This is part 2 of a four-part series on running a marathon by frequent guest and friend of the show, Stephen Stephano. In this series he will detail his real-life experiences in running ten marathons, and he will give a four-step process on how to run one yourself. Hello again everybody.  For those of you who are just joining us, this is part 3 of my 4-part series documenting my training to run the…

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Stephen's Blog

Stephen’s Marathon Journey, Part 2: The Peak

Note: This is part 2 of a four-part series on running a marathon by frequent guest and friend of the show, Stephen Stephano. In this series he will detail his real-life experiences in running ten marathons, and he will give a four-step process on how to run one yourself. Last week I detailed my activities during the summer period, which included some running and lots of cross training like cycling, swimming, soccer, and basketball.  If…

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Stephen's Blog

Stephen’s Marathon Journey, Part 1: The Buildup

Note: This is part 1 of a four-part series on running a marathon by frequent guest and friend of the show, Stephen Stephano. In this series he will detail his real-life experiences in running ten marathons, and he will give a four-step process on how to run one yourself. For those of you who have read some of my previous articles for LOTL, we meet again.  For those who haven’t, my name is Stephen Stephano.…

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